Dad, Your Emotions Matter

Emotional wellness comes from coping with stress and making positive contributions to the world.  Fathers play a role in this for children. Here’s what you can do: Help your child feel safe and connected to you and her environment.  A sense of belonging...

Dads and Stress

by John Hoffman Have you ever noticed that when you’re in a good mood you’re a better parent? You don’t get as upset or frustrated by your children’s behaviour. You are more patient, better at solving in-the-moment parenting problems and you enjoy your kids more. When...