Dads Matter in Mental Health

Mental Illness in Men: Awareness, Detection and Treatment One in 5 Canadians will experience a mental illness, meaning, 20% of men and women will require mental health care at some point throughout their lifetime. Despite the fact that the overall rates of mental...

Watching the Boys in Lessons

You know there’s nothing like being a dad. It’s so hard and so exciting all at once. Sometimes it feels like you’re messing up while other times you’re so shocked that things work out at all.  The best moments I find for reflection are during lessons. It’s amazing how...

A Lesson in Character

Entering grade 9 was a difficult transition for me. I stumbled into new surroundings with more classmates, new teachers, and higher expectations. For anyone in the first year of high school, it is possibly their first major social and structural life change as a...